How to recognize signs from Spirit

Do you pay attention to the signs?

I was recently asked to do a house cleansing. The last cleansing I did was about five years ago for an old and powerful commercial property on Colfax Avenue, here in Denver. I usually refer all of my home cleansing requests out. However, something told me to do this one even though I had a full schedule. 

The house was empty and ready for the family to move in. It was almost 100 years old and beautiful. The client's energy was pure light. While cleansing the home, there was a persistent fly that I ended up freeing by opening a door. When I see flies, I think of my uncle Jimmy. He held fatherly energy for me when my own father could not, even though he had 5 beautiful daughters he took time to make sure I felt seen. This fly made me wonder if it was a sign of some sort. However, I was there to do a cleansing and I don’t like to cross boundaries. Especially if I don’t know what my clients’ beliefs are. 

However, when I was in the lower level of the house I noticed a dead fly on the ground. For me, this usually means “PAY ATTENTION!” So I did. I got still and felt a male presence and wondered if maybe the client’s uncle had recently passed. At the end of the home clearing, I connected more with the client and it felt safe to share. Long story short, it was the client’s father that had passed, and I was able to tap in more and share information that I believe the client’s soul needed to hear. 

What is it like to receive signs? 

This is how it works for me. It’s not flashing lights. The “voice” is always mine. It’s a nudge that forces me to “listen.” I then must decipher the analogies that they show me in my mind’s eye. It feels made up, but the synchronicities cannot be denied. At times I freewrite, and this can help decipher the message.

Here's another story you might enjoy watching about a recent message from my late Aunt Barbara.

How will I know it’s a sign? 

My clients often ask for help recognizing and confirming signs from spirit. Here's what I recommend if you want to expand this part of your daily experience: view everything, yes, everything, as a sign! Live with intention, trust and flow with the experiences.

When I observe synchronicities, I trust that I am in flow. When I see my favorite number sequence or my common signs such as crows or dragonflies, I smile and feel a pep in my step. My husband will often see the sequence of his birthday. If I come across an animal or insect that is not as familiar and I don't look up the meaning behind the animal, it will usually show up again and it will remind me to pause and be with the lesson of that sign. 

Be open to receive and keep it light-hearted! 

Please do your best to always keep this easy. Sometimes when you Google an animal totem it can be overwhelming with all of the information. Take what's useful and leave the rest. I will always focus on the positive and only take notice of the negative attributes of a sign. 

Subtle symbols, synchronicities, and patterns 

Sometimes they are easier to recognize - dragonflies, songs, numbers, etc. Read here for 10 common signs to look for.
Sometimes signs show up in clever ways. There have been times in my life when I continue to hit every red light. When that happens, I know I need to slow down. If I trip, I know that I need to ground my energy. If I cut or injure myself, I practice more self-love. If I feel ill, I know my body is looking for permission to take a break and I do my best to tap into what is needed in my life to be well. 
But almost always, they are personal and will have different meanings for you based on your past life experiences and the experience you are having right now. What's a sign to you may not be a sign to anyone else, so it's important to remember to trust yourself!

I truly believe that we are here to have experiences. Please do not get too caught up in giving your power away to the sign and synchronicities but instead embrace them as guideposts. Be gentle and easy on yourself throughout your life. 

Take the challenge! 

Spirit*Source*the Universe is here to help. I challenge you to ask for a significant sign within the next 24 hours! This 24-hour deadline is inspired by Pam Grout’s book, E-Squared. I highly recommend this book to my more scientific thinkers. If you have a bit more “woo” in your energy, one of my first books on “connecting” was Angel Speak by Barbara Mark and Trudy Griswold. 

 
Please also be aware that your energy must be in alignment with those higher frequencies. If we are in a negative space, the first thing you must do is correct that and raise your frequency with positive thoughts and actions. Hydration is also important. Drink your water! Try some of my favorite techniques to raise your vibration here.

Why Pay Attention to the signs?

Because it simply brings more magic, delight, closeness to spirit, and connection to everything beyond your busy mind. And it reminds us, nudges us, protects us, etc.

Recognizing signs and synchronicities in your life involves a blend of awareness, intuition, and reflection. I always suggest that if you question, is this a sign? then take it as a sign! If the universe knows you are paying attention it will show up. They can be so subtle, but the more we tune in, the easier it will become, and the more you will recognize that the universe is showing up for you! 

Here are 6 steps to help you become more attuned and recognize the signs around you: 

1. Stay open and aware: be present and observant of the world around you. Pay attention to unusual patterns or events that seem to stand out. 
2. Trust Yourself: Your intuition is a powerful ally in recognizing signs. If something feels significant or timely, it might be a synchronicity. 
3. Look for Patterns: Repeating numbers, symbols, or themes can be indicators of synchronicities. These patterns often emerge when you’re pondering a question or facing a decision. 
4. Reflect on Timing: Sometimes, the timing of an event can be a sign. If something happens just when you need it most, it could be more than a coincidence. 
5. Feel More, Think Less: Try to connect with your emotions and the sensations in your body. This can help you sense the significance of events beyond logical understanding. 
6. Meditation and Mindfulness: Meditation can quiet the mind, making it easier to notice and interpret the signs the universe sends you. 

Focus on tuning in this week, and see what you can open up! Email me your sign from your 24-hour challenge! I'd love to hear about it.

Much Love, 
 
Dena