Self-Doubt Sucks! 3 Steps to Trust Yourself

My client and friend Jodi and I were talking a while back about how good it feels to not be afraid of much anymore. Especially with this political climate.

Now that doesn’t imply that our lives will be “easy.” We know that there will be many challenges. However, we have chosen not to feed the fear and that is what makes the difference. 

We have come to TRUST OURSELVES and that is transformational. 
 
Self-trust means that we do not give our power away. We don’t feed the “what if” stories. We don’t allow negative thoughts to take our power and dominate our experience.

It means we stand in our power and trust our brilliance in each moment. In other words, it’s about making deliberate choices - choosing what to engage with and what to think about. We will consistently “flip and turn” thoughts as needed to support how we want to feel.
 

Do you find it challenging to trust yourself?

We all experience self-doubt, but if this is a consistent struggle, take a moment to reflect.
1. First, please ask yourself, “When did I start doubting my own voice?” Consider who made you feel unsafe about making a decision. If you were free to learn from your mistakes, what would you choose now? What would you decide?

2. Then, take quick action to release the self-doubt, and affirm your self-trust:
As you tap on your butterfly point, (watch here) state this over and over: “No one knows me better than me! I know what I want! I am open to trusting me more and more. I am the expert on my life!” 

3. When you have time, I made a full Emotional Freedom Technique/Tapping routine video for you to follow along with and help you clear your self-doubt and trust yourself! Take time, and repeat as needed until you feel the shift!

Transforming our mindset and frequency is a journey that unfolds one day at a time. Start with today. Challenge your fears—are they based on truth? Is there anything that YOU can personally do to change it? If it’s something out of your hands, then shift your thoughts. You have the power to control them. 

When you look for guidance through the synchronicities they will show up. When you truly trust yourself and take a step, the next stone will show up. If you are in the frequency of fear, then fear is going to show up and support what you are believing. 

I want to remind you to look for the magic and all that you do. Ask for signs and trust them.

Sweet human, you are never alone! 

Much Love,

Dena