CLASSES, WORKSHOPS, RETREATS
Sacred Seasons: A Journey Within - Winter Gathering
Embrace the silence and stillness of winter, and balance the water element within.
Get still, let go, and embrace the Sacred Wisdom of Winter
When: 9am to 5pm, Sunday, February 1st, 2026
Investment: $152
Where: Kim Moore's Office space, 2750 South Wadsworth Blvd, Suite D102, Denver, CO 80227
Workshop Description:
Join our Sacred Seasons - A Journey Within: Winter Gathering
Be a part of our Winter Gathering, a profound dive into silence and stillness.
Join us for a transformative inner journey as we guide you on a path of self-discovery, release, and stillness to Embrace the Sacred Wisdom of Winter
Your hosts are 3 unique and powerful healers who have created a beautiful fusion of their teachings:
💫Soozie Kinstler will guide you in Nāda (sound) Yoga—featuring mantra meditation, Yin Yoga, Yoga Nidrā, and Qi Gong to balance the kidney and bladder meridians of the water element.
💫Dena Gould brings her expertise to lead EFT (Emotional Freedom Technique), a powerful fusion of energy medicine and psychotherapy to release trapped emotions and reshape habitual patterns.
💫Rebecca Cordiano will guide a Cacao Ceremony and Sacred Sound Healing deeply rooted in shamanic traditions, offering intentional healing and relaxation.
What sets our BIPOC trio apart is our shared commitment to the inner realms—ourselves, our clients, and the world.
More than a class, it's a transformative experience. Join a community of kindred spirits where collective power supports healing and amplifies your energy conservation and deep rest.
Join a community of kindred spirits where collective power supports healing and amplifies your energy to align and flow with the season.
🔅 Limited Spaces Available – book now to save your place in this transformative Healing Session.
“A sanctuary for mind, body and soul...
I left feeling so much lighter with a sense of renewal.
This is a powerful experience and perfect reset...
a respite from the hectic pace of life and to help bring
the peaceful mindset that most of us are striving for...
What a gift it is for all of us!”
~Laura, Sacred Seasons Attendee
Sol Rejuvenation Women's Retreat
A 4-day experience of Connection, Clearing, Creation, and Transformation.
When: March 5-8, 2026
Investment: $1111
Where: The Hideaway Inn, Colorado Springs
3805 Walker Road, Colorado Springs, CO 80908
DOUBLE PROMOTION: Book a double with a friend, each save $100! Use code DOUBLE100 at checkout.
Sol Rejuvenation - A Transformational Retreat for Women
“It was a powerful and transformational journey! I had monumental shifts, and feel fully equipped to maintain this transformation, and to continue growing forward from the support, guidance, tools, strategies, and overall illumination I've received.” ~Pam, Colorado
Connection is everything. When women come together, we make magic. We need the hearts and souls of other women to connect, support, & empower our own unique transformation.
Join with a group of spiritually-minded, like-hearted women for Sol Rejuvenation - a 4-day experience of Connection, Healing, Creation. and Celebration.
In a safe and nurturing space, and with the gentle, powerful guidance of your hosts Dena Gould and Kim Moore, you will shed layers and ignite your Mind, Soul, and Spirit.
Take this opportunity to focus on you - dive deeply into your healing, your desires, your magnificance. Shift out of the limiting beliefs that are holding you back, and step forward into the life you desire.
Immersed in the rejuvenating power of nature, you will:
- Connect deeply with yourself, your retreat community, and Spirit/Universe.
- Go deep into healing, and learn tools to release what is holding you back & move forward in Transformation.
- Find more clarity and purpose so that you can live with intention, and create the daily experiences that you desire.
You'll attend daily tranformative sessions with Dena and Kim, and time to reflect, relax, and rest.
With our guest instructors, you'll experience Elemental Balance through Movement and Sound with Soozie Kinstler and Sound Healing Shamanic Journey with Rebecca Cordiano.
You will be transformed after this weekend!
You will be Empowered to live the life you desire.
YOU will be Your Own Light.
“That weekend was like a whole year's worth of counseling, and also enough time to reflect and relax and retreat. It felt safe and comfortable and I feel like I processed a lot faster because there was such a safe, relaxing space.” ~ Kelly, Sol Rejuvenation, Jan 2024
7-Day Sacred Energy Reset
7 days of reflection and rituals to release old energy, ground your soul, and shield your spirit.
A self-paced, online course.
When: Anytime!
Investment: $37
Where: Online
Course Description:
This course is your complete energetic reboot.
It’s gentle and deep. Spiritual and grounded. It will teach you how to:
- Cleanse the emotional residue and energetic buildup you’ve absorbed over the years
- Ground into your body and become the anchor, not the sponge
- Protect your field in a way that isn’t rigid, but empowered
- Maintain your energy hygiene so that you can stay clear, even in messy or emotional spaces
It’s not just a class. It’s a ritualized journey back to your energetic sovereignty.
And it’s self-paced, so you can do it wherever you are, whenever you need it.
I wanted to make this affordable and accessible, so
it's only $37!
Please check your email after registration and payment for your login!
Enroll in Sacred Energy Reset now!
You don’t need to wait for the perfect time.
If you’ve been feeling off, tired, emotionally foggy, or like you’ve been running on fumes. This is your sign to come home to yourself.
Sacred Seasons: Spring Gathering
Spring Renewal: Tap into the Rejuvenating Energy of Spring, and Balance the Wood Element Within.
Get ready to harmonize your mind, body, and spirit to the energy of Spring.
When: 9am to 5pm, Sunday, April 12th, 2026
Investment: $152
Where: Kim Moore's Office space, 2750 South Wadsworth Blvd, Suite D102, Denver, CO 80227
Workshop Description:
Join our Sacred Seasons - A Journey Within: Spring Gathering
As nature transforms with energy and new life, you can harmonize your mind, body, and spirit to the spring energy!
Join us in Denver for a transformative Healing Session inspired by the rejuvenating energy of the Wood Element.
This is a beautiful 1-day immersive experience, hosted by 3 unique healers: Dena Gould, Soozie Kinstler, and Rebecca Cordiano.
Through a creative fusion of their teachings, you will balance the wood element, and align with the Spring within.
Benefits of Wood Element Healing:
• Cultivate resilience and flexibility, mirroring the strength and adaptability of nature.
• Release stagnant energy and encourage the free flow of vitality throughout your being.
• Embrace the spirit of renewal, fostering growth and expansion in all aspects of your life.
Soozie will guide you in Nāda (sound) Yoga—featuring mantra meditation, Yin Yoga, Yoga Nidrā, and Qi Gong to balance the liver and gallbladder meridians of the wood element.
Dena brings her expertise to help release anger from the liver utilizing breath, meditation and EFT (Emotional Freedom Technique). This is a powerful fusion of energy medicine and psychotherapy to release trapped emotions and reshape habitual patterns.
Rebecca will guide a cacao ceremony and sound healing deeply rooted in shamanic traditions, offering intentional healing and raising your vibration to the energy of spring.
What sets our BIPOC trio apart is our shared commitment to the inner realms—ourselves, our clients, and the world. More than a class, it's a transformative experience.
Join a community of kindred spirits where collective power supports healing and amplifies your energy to harness the renewal, growth, and abundance of Spring.
Last year's Spring Gathering sold out - don’t miss this opportunity to join us!
“A sanctuary for mind, body and soul...
I left feeling so much lighter with a sense of renewal.
This is a powerful experience and perfect reset...
a respite from the hectic pace of life and to help bring
the peaceful mindset that most of us are striving for...
What a gift it is for all of us!”
~Laura, Sacred Seasons Attendee
Sacred Seasons: Summer Gathering
Summer Immersive Healing Session: Embrace the Power of Fire Element
Get ready to harmonize your mind, body, and spirit to the energy of Summer.
When: 9am to 5pm, Sunday, August 23rd, 2026
Investment: $152
Where: Kim Moore's Office space, 2750 South Wadsworth Blvd, Suite D102, Denver, CO 80227
Workshop Description:
Join our Sacred Seasons - A Journey Within: Summer Gathering
Warmth, Laughter, Passion, and Creativity: Balance your Heart Energy and embrace the power of Fire and Earth elements.
Take a transformative inner journey with us to harmonize your mind, body, & spirit to the energy of Summer.
Balancing the Fire element is about finding peace and coolness & also tapping into the fire to bring on vitality and inspiration.
Balancing the Earth element during Summer supports grounding, stability, and nourishment. As the Fire of Summer rises, Earth offers the foundation we need to stay centered, calm, and connected to our bodies. Earth invites us to slow down, digest life’s experiences, and return to our inner wisdom. This balance helps transform overstimulation into clarity, and anxiety into trust and belonging.
Our 1-day workshop experience is lead by 3 unique and powerful healers:
Soozie Kinstler will guide you in nāda (sound) yoga—featuring mantra meditation, yin yoga, yoga nidrā, & qi gong to balance the heart meridian of the Fire element and nourish the Earth element through grounding movement and mindful stillness. This fusion of sound and somatic practices brings emotional balance, inner calm, and deep connection to the body.
Dena Gould brings her expertise to help release stress and fear and create space for calm relaxation through breath, meditation, & EFT (Emotional Freedom Technique). This is a powerful fusion of energy medicine & psychotherapy to release trapped emotions & reshape habitual patterns.
Rebecca Cordiano will guide a cacao ceremony & sound healing experience deeply rooted in shamanic traditions, offering intentional healing and raising your vibration to the energy of summer.
What sets our BIPOC trio apart is our shared commitment to the inner realms—ourselves, our clients, and the world. More than a class, it's a transformative experience.
Join a community of kindred spirits where collective power supports healing and amplifies your energy to harness the warmth, passion, and creativity of Summer.
Limited Spaces Available – Reserve Your Spot Today!
Book now to secure your place in this transformative Healing Session.
“A sanctuary for mind, body and soul...
I left feeling so much lighter with a sense of renewal.
This is a powerful experience and perfect reset...
a respite from the hectic pace of life and to help bring
the peaceful mindset that most of us are striving for...
What a gift it is for all of us!”
~Laura, Sacred Seasons Attendee
Sacred Seasons: Fall Gathering
Embrace the Reflection and Renewal of the Fall, and Balance the Metal Element Within.
Get still, let go, and clear space for renewal as you align your mind, body, and spirit to the energy of Fall.
When: 9am to 5pm, Sunday, November 8th, 2026
Investment: $152
Where: Kim Moore's Office space, 2750 South Wadsworth Blvd, Suite D102, Denver, CO 80227
Workshop Description:
Join our Sacred Seasons - Fall Gathering!
🍂 Embrace the Transition of Fall and Balance the Metal Element Within 🍂 🍁
Avoid the fall funk and join us to honor yourself in the changing of the seasons.
Honor your body and nurture your soul during the shift of energy to the coming stillness, shed the old energy from your body and create space for renewal and transformation.
We would love for you to join our magical Sacred Seasons Fall Gathering, and share the experience together as we immerse in communal energy & Love.
As nature prepares to shed and release, we'll balance the metal element within, and align our energy with the season of letting go and introspection.
During our immersive experience featuring sound healing, elemental balance, and emotional release, you'll:
- Clear limiting beliefs
- Raise your frequency
- Align with your desires
- Transform within the magic of this day:
Our hosts are 3 unique and powerful healers who have created a beautiful fusion of their teachings:
💫Soozie Kinstler will guide you in nāda (sound) yoga—featuring mantra meditation, yin yoga, yoga nidrā, & qi gong.
💫Dena Gould brings her expertise to help release stress and fear and create space for calm relaxation through breath, meditation, & EFT (Emotional Freedom Technique). This is a powerful fusion of energy medicine & psychotherapy to release trapped emotions & reshape habitual patterns.
💫Rebecca Cordiano will guide a cacao ceremony & sound healing experience deeply rooted in shamanic traditions, offering intentional healing and raising your vibration to the energy of fall.
What sets our BIPOC trio apart is our shared commitment to the inner realms—ourselves, our clients, and the world. More than a class, it's a transformative experience.
Join a community of kindred spirits where collective power supports healing and amplifies your energy to harness the introspection and renewal of the Fall.
🔅 Limited Spaces Available – Book now to save your place in this transformative Healing Session.
“A sanctuary for mind, body and soul...
I left feeling so much lighter with a sense of renewal.
This is a powerful experience and perfect reset...
a respite from the hectic pace of life and to help bring
the peaceful mindset that most of us are striving for...
What a gift it is for all of us!”
~Laura, Sacred Seasons Attendee
Launch Without Losing It!
A Simple Business Setup Class for Spiritual Entrepreneurs
When: Please email to get on the waiting list!
Investment: $197
Where: Light of Mine Office in Denver
Course Description:
Ready to turn your calling into a real business—but feeling overwhelmed by where to start? You’re not alone. So many heart-centered entrepreneurs feel paralyzed by the tech, the paperwork, and the pressure to “do it right.”
That’s why I created Launch Without Losing It—a 4-week in-person class with weekly sessions in Denver, designed specifically for Healers, Creatives, and Coaches who are ready to build their dream business with clarity, confidence, and soul (no tech meltdowns or pricey consultants required).
In just four weekly sessions, you’ll learn how to:
-Choose your business name with energetic alignment
-Register your LLC (yes, we’ll walk you through it!)
-Create a simple, professional online presence
-Set up your booking + payment systems with ease
-Market your services without spending a fortune on ads or fancy websites
You’ll also receive a personalized Launch Checklist and Dena’s Business Setup PDF—so you leave with your action plan in hand.
Hi, I’m Dena Gould, The Energy Alchemist. Since 2008, I’ve run my own healing practice, hosted sold-out retreats, and guided hundreds of clients into alignment and expansion. This class is a blend of my grounded business savvy and intuitive strategy—because your business deserves to feel as soul-led as your mission.
If you’ve got the calling, I’ve got the roadmap.
This is a 4 session class in Denver, please email for upcoming dates!
📍 Light of Mine Office | Denver, CO
💰 Cost: $197 (special introductory price)
