Leave Your Excuses in 2018

This is the Change that your Body and Mind are Craving!

I have had some pretty lousy sinus issues for a few years now, but this past year was beyond unbearable! I generally like to carry around a few physical ailments so that I can say poor me when I subconsciously don't want to show up in life. The physical ailment ALWAYS comes through at the worst possible time. The "poor me" has become part of who I am (I am definitely the wounded healer archetype).

Call me wild and crazy, but after a lifetime of “poor me's,” I made the conscious decision in November that, I AM DONE!

I had a fit in my journal and decided that I am releasing this reoccurring B.S. story (which I had previously claimed as part of my DNA).

It's not me anymore!
I AM DONE and I now say I'M WELL!
I say it about a 1000 times a day - even when I want to cry in pity and pain!

And….. guess what? IT’S WORKING!
Isn't it funny what we can accomplish when we are "all in"?!

Do you have a crappy excuse that you subconsciously pull out when you don't want to show up? (It's usually your "I can'ts” followed by your victim thought...”I can't because I have to take care of everyone else…, I can't because I have this addiction..., I can't because it makes me uncomfortable - so I will make it uncomfortable for everyone else, I can't because I always have to fight for it….).
You get the idea.

Are YOU ready to be done too?

• Imagine who you will become without this thought holding you back?!
• Imagine how it will feel in your body?
• Imagine how your thoughts will become more positive?
• Imagine the ripple effect that you will have on those around you?
• You just have to decide and keep your eyes on the prize.

Allow it to be easy by coming up with a mantra that will bring you back to "center" as needed [**Take a moment to journal about the above questions for yourself**].

Join me in ending this year by releasing your excuses and doing whatever it takes to retrain your brain and body to embrace a more fulfilling approach to life!

Wouldn't it be awesome to leave the excuses in 2018, so that 2019 can be all about fresh beginnings?! You know this year has seen crazy growth, so let's end it with some freedom! Laying in the sun, hands behind our head, smile on our face.

See it! Feel it! Smell it! Know it! Claim it!

If this is resonating with you, then you MUST watch the video that I recently shared with my Infinite Possibilities Class (watch the video HERE "HEAL: The Feeling Creates the Healing" with Dr. Joe Dispenza).

It is a game changer!
You ARE doing this!

Much love,
Dena

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