Power of Cleansing & Organizing

I found myself repeating last month’s topic often. I had to remind myself to practice what I preach and I am glad that I did. It isn’t always easy to teach people how to treat you, but it is empowering when you do. I hope that you found yourself doing the same.

I have been guided to remind you the power of cleansing and organizing, so November is all about the cleanse! Think about the items in your home that take up so much energy & space. Really, how many t-shirts do you need, what about all those “someday” craft items? What void are they filling for you? Are you still shopping for more? This month, as always, keep it short and simple. Set your timer for 15 minutes each day and cleanse & reorganize. Set a goal to release and donate a certain amount of items each day. Feel the difference that this makes in the energy of your home. Before making purchases for yourself this month, please ask yourself “what will this fulfill in my life?”

This is also a great time to perform a cleanse on your body and soul. If you have never done this before, be prepared for the roller coaster of emotions that come with it. There are so many options out there. I prefer a more natural cleanse of only water and herbal tea for two days then fruits and vegetables with some brown rice for 5 days. You may actually have more energy after the 2 day fast then you would expect. No, it is not easy, but I remind myself that my body and soul need a re-start. I also remind myself that the 5 day “diet” is basically a common diet for many cultures. It is very doable and empowering. ​RELEASE!!