It Started with the Panties

Dena Gould • January 1, 2017

It Started with the Panties

I recently had breakfast with a friend that I adore. As I was driving to meet her, I passed by that restaurant. The one where they know me because I go there so much; I love the food and it’s close to my office. But in that very moment that I passed by, I decided I would not be returning.

You see, about six months ago they started treating me differently. I don’t know what happened. I am a good tipper, don’t complain, etc. Yet, somehow, during my visits, I began to feel like I wasn’t welcome. I kept going back, trying to not make a big deal out of what I was feeling. It was as though I was content settling with the lack of hospitality. But as I drove by it that morning, I thought about a quote that I once read: “Learn to get up from the table when love is no longer being served.” So I decided that I deserve better. I deserve to only sit at tables where there is love. For a moment I was sad (I will miss the food!), but it felt good to just say to myself "no more." I deserve better.

It’s funny how things work. When I finally met up with my friend, she shared with me how she is making changes in her life. How she has made the decision to no longer settle. From releasing those men that could not honor her to replacing those old used pans that compromised how her food was cooked, accepting mediocre just isn't going to cut it. She deserves happiness, beauty, success.

And as she told me all this, a big smile came across her face. “It all began with the panties, you know.” I then smiled just as big with her. I remembered a while back she shared with me that she wasn’t feeling attractive and I suggested that she needed to get new panties AND a matching bra…well, at least the same color. “It makes all the difference!” I explained. It doesn’t matter what outfit you are wearing, you will always feel sexy and special because you know what you have underneath. It completely changes your attitude!

So it started with the panties, but it evolved into my friend questioning why she was settling for a lot of ok or mediocre things in her life. I, of course, had to share my restaurant story and a few other examples of my own. And so it began…

Settling tells your subconscious that you are not worth it. What I am telling you is that you are. Stop those frustrating limiting beliefs! I know it isn’t easy when you can almost hear some of your loved ones saying to you: “Don’t cause trouble.” “Don’t be difficult.” “You aren’t special.” But please take this as a friendly reminder that this is just another B.S. story. Go get some new panties or boxer briefs! You ARE worth it and, in 2017, you are going to claim it!

Mantra: I am worth it and I honor me.

an image depicting the ripple effect of your energy
By Dena Gould April 27, 2025
Discover how small daily actions can raise your vibration and heal the collective. Dena Gould, energy healer in Denver, shares powerful ways to contribute Light consciously.
water crystals that formed after different phrases by Dr Masaru Emoto
By Dena Gould March 28, 2025
Discover the consciousness of water and how intention shapes reality. Explore Dr. Masaru Emoto's research, Veda Austin’s hydroglyphs, and daily water rituals for healing and mindfulness. Learn how water responds, remembers, and connects us all.
a woman silhouette walks down a spiral
By Dena Gould February 26, 2025
Feeling overwhelmed by fear and negativity? Learn how to reclaim your power, raise your frequency, and stay centered through conscious action, self-care, and love.
a woman walking down a snowy tree-lined road and an inspiring quote text
By Dena Gould January 25, 2025
Discover powerful techniques to heal past relationship wounds, release emotional baggage, and attract healthy, fulfilling love.
2 graphs showing the expected and actual non-linear visual of change and healing
By Dena Gould December 26, 2024
How to convert Intentions into Action
By Dena Gould November 25, 2024
Read a personal story to rediscover the truth that you have full control over how you experience life. You have choices about the thoughts you entertain and the stories you feed.
a silhouette of a women in front of a partly open door with light pouring out of it
By Dena Gould October 28, 2024
How to recognize when you are living from Fear and how to turn it around!
a fall forest with light through trees
By Dena Gould September 29, 2024
How do you experience the Fall? Many of us fall into heavy feelings but these rituals and breathwork can help you process and thrive.
a shiny gold shimmery bokeh design with gold text over the dark purple background
By Dena Gould August 27, 2024
Being kind isn't going to heal you if you have not identified and releases low vibe subconscious programming.
a light background with a title
By Dena Gould July 31, 2024
Learn to identify each of the 8 clairs and compare to your own experience!
Show More