The Art of Loving You - Releasing the Past

When: Saturday, November 18, 2017

Time: 9:00 a.m. to 4:00 p.m

Where: Light of Mine Office Building

The Art of Loving You is a course dedicated to rekindling our most important relationship—the one we have with ourselves. Through a mix of music and sound therapy, meditation and Emotional Freedom Technique (EFT), or “tapping”, energy worker Dena Gould will lead you on a spiritual journey of self-discovery. In a supportive and safe environment, you’ll learn to recognize and overcome the patterns that allow other people and things to determine your happiness.

Have you ever thought, I’ll love myself more when I become (fill in the blank)? Thinner? Smarter? More successful? When we have these thoughts, what we fail to realize is that achieving our desires requires loving ourselves first. Not the other way around. When self-esteem rises, your life follows.

If you don't see your own value, you'll continue to choose people who don't see it either. Practicing self-love is about being honest about your current choices and thought patterns and then undertaking new behaviors that reflect your self-worth. The Art of Loving You is dedicated to helping you recognize that you—just as you are—are worth the time, effort and dedication necessary to succeed.

Self-awareness is the first step to unlocking this power. For this reason, a prerequisite for the course is to have experienced a one-on-one session with Dena Gould. Only by first understanding your unique reaction to shifting your energy can you begin to recognize how to harness it to transform your outlook on life.

You’ll walk away with everyday tools and techniques for overcoming your fears and letting go of who you think you’re supposed to be and begin to embrace who you are. Self-love isn’t about vanity; it’s about deepening not only how we view ourselves, but also how we experience the world.

Register now to save your seat.